Berry Smoothie Bowl

Berry Smoothie Bowl
Click to view full image
× Berry Smoothie Bowl
Get Recipe Ingredients

Ingredients

  • 1 heaping cup organic frozen mixed berries
  • 1 small ripe banana, sliced and frozen
  • 2-3 tablespoons light coconut or almond milk (plus more as needed)
  • 1 scoop plain or vanilla protein powder (optional)
  • 1 tablespoon shredded unsweetened coconut (optional topping)
  • 1 tablespoon chia seeds (optional topping)
  • 1 tablespoon hemp seeds (optional topping)

Instructions

  1. Add 1 heaping cup of organic frozen mixed berries and 1 small sliced and frozen ripe banana to a blender.
  2. Blend on low speed until small bits of fruit remain. This is key for achieving the desired texture.
  3. Gradually add 2-3 tablespoons of light coconut or almond milk to the blender. Start with a small amount and increase as needed.
  4. If using, add 1 scoop of plain or vanilla protein powder to the blender.
  5. Blend on low again, scraping down the sides as necessary, until the mixture reaches a soft serve consistency.
  6. Scoop the smoothie mixture into 1-2 serving bowls.
  7. Top with your desired toppings such as 1 tablespoon of shredded unsweetened coconut, 1 tablespoon of chia seeds, and 1 tablespoon of hemp seeds. You can also add granola or fresh fruit if desired.
  8. Enjoy immediately for the best flavor and texture. Leftovers can be kept in the freezer for 1-2 weeks; thaw before consuming.

Average Rating

No ratings yet

Comments

No comments yet. Be the first to share your thoughts!

×

Modify Recipe with AI

Describe how you'd like to modify this recipe. Our AI will create a new version with your changes.

Examples:

  • Make it spicier with more chili peppers
  • Substitute chicken with tofu for a vegetarian version
  • Add more vegetables like bell peppers and zucchini
  • Make it gluten-free by replacing flour with cornstarch
  • Reduce the cooking time by using a pressure cooker
×

Edit Comment