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Berry Smoothie Bowl
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Ingredients
- 1 heaping cup organic frozen mixed berries
- 1 small ripe banana, sliced and frozen
- 2-3 tablespoons light coconut or almond milk (plus more as needed)
- 1 scoop plain or vanilla protein powder (optional)
- 1 tablespoon shredded unsweetened coconut (optional topping)
- 1 tablespoon chia seeds (optional topping)
- 1 tablespoon hemp seeds (optional topping)
Instructions
- Add 1 heaping cup of organic frozen mixed berries and 1 small sliced and frozen ripe banana to a blender.
- Blend on low speed until small bits of fruit remain. This is key for achieving the desired texture.
- Gradually add 2-3 tablespoons of light coconut or almond milk to the blender. Start with a small amount and increase as needed.
- If using, add 1 scoop of plain or vanilla protein powder to the blender.
- Blend on low again, scraping down the sides as necessary, until the mixture reaches a soft serve consistency.
- Scoop the smoothie mixture into 1-2 serving bowls.
- Top with your desired toppings such as 1 tablespoon of shredded unsweetened coconut, 1 tablespoon of chia seeds, and 1 tablespoon of hemp seeds. You can also add granola or fresh fruit if desired.
- Enjoy immediately for the best flavor and texture. Leftovers can be kept in the freezer for 1-2 weeks; thaw before consuming.
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