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Crispy Chickpea Salad
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Ingredients
- 1 can (15 ounces) of canned chickpeas, drained and rinsed
- 2 tablespoons of olive oil
- 1 teaspoon of ground cumin
- 1 teaspoon of smoked paprika
- 1 teaspoon of salt (plus more for seasoning)
- 1/2 teaspoon of black pepper
- 1 medium cucumber, diced
- 2 medium tomatoes, diced
- 1/4 cup of diced red onion
- 1/4 cup of fresh parsley, chopped
- 3 tablespoons of tahini
- 1 lemon, juiced
- 1 clove of garlic, minced
- 2-4 tablespoons of water (to thin dressing)
- extra parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse and drain the canned chickpeas. Pat them dry with a paper towel to ensure they are as dry as possible.
- In a mixing bowl, combine the chickpeas with olive oil, ground cumin, smoked paprika, salt, and pepper. Toss until the chickpeas are evenly coated.
- Spread the chickpeas in a single layer on a baking sheet. Bake in the preheated oven for 25-30 minutes until crispy and golden, shaking the pan halfway through to ensure even cooking.
- While the chickpeas are baking, prepare the salad dressing. In a small bowl, whisk together the tahini, lemon juice, minced garlic, water, and a pinch of salt until smooth. Add more water if necessary to reach desired consistency.
- In a large salad bowl, combine the chopped cucumber, diced tomatoes, diced red onion, and chopped parsley.
- Once the chickpeas are done, let them cool slightly before adding them to the salad bowl with the veggies.
- Drizzle the tahini dressing over the salad and toss gently to combine. Serve immediately, garnished with extra parsley if desired.
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