Instructions

1. Begin by toasting the slices of whole grain bread in a toaster or under a broiler until golden brown and crispy.
2. While the bread is toasting, prepare the avocado. Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash the avocado with a fork and mix in the lemon juice, salt, and pepper.
3. Next, slice the cherry tomatoes in half and set them aside.
4. Once the bread is toasted, spread a generous layer of the mashed avocado onto each slice.
5. Top the avocado toast with the halved cherry tomatoes, crumbled feta cheese, and fresh herbs (such as basil or parsley).
6. Drizzle a little extra virgin olive oil over each toast for added flavor.
7. Lastly, sprinkle with red pepper flakes for a touch of heat, if desired. Serve immediately and enjoy your Mediterranean Sunrise Toast.