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Mild Middle Eastern Chicken and Rice Pilaf
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Ingredients
- 500 grams boneless skinless chicken thighs, cut into bite-sized pieces
- 1 1/2 cups long grain rice, rinsed
- 3 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cumin
- 1/4 teaspoon freshly ground black pepper
- 2 1/2 cups low sodium chicken broth
- 2 tablespoons fresh parsley, finely chopped (optional for garnish)
Instructions
- Rinse the rice under cold water until the water runs clear. Set aside to drain.
- Heat 2 tablespoons of olive oil in a large skillet or saucepan over medium heat.
- Add the chopped onion and sauté for 4-5 minutes until soft and translucent.
- Add the minced garlic and cook for another 1 minute until fragrant.
- Add the chicken pieces to the pan and cook, stirring occasionally, until they are lightly browned on all sides, about 6-7 minutes.
- Stir in the ground turmeric, ground cumin, and black pepper, coating the chicken evenly with the spices.
- Add the rinsed rice to the pan and gently stir to combine with the chicken and spices.
- Pour in the low sodium chicken broth and bring the mixture to a boil.
- Reduce the heat to low, cover the pan, and simmer gently for 18-20 minutes or until the rice is tender and the liquid is absorbed.
- Remove the pan from heat and let it stand, covered, for 5 minutes.
- Fluff the pilaf with a fork, drizzle the remaining 1 tablespoon of olive oil over the top, and garnish with fresh parsley if desired.
- Serve warm and enjoy a mild, flavorful Middle Eastern chicken and rice dish suitable for young people.
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