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Vegetable Stir Fry
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Ingredients
- 2 tablespoons of vegetable oil
- 1 tablespoon of minced garlic
- 1 tablespoon of grated ginger
- 1 cup of chopped carrots
- 1 cup of chopped broccoli
- 1 cup of chopped bell peppers
- 1 cup of snap peas
- 3 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- 1/4 cup of water
- sesame seeds for garnish
Instructions
- Begin by preparing all vegetables: wash, peel, and chop them into bite-sized pieces. For this recipe, use bell peppers, broccoli, carrots, and snap peas.
- In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering.
- Add 1 tablespoon of minced garlic and 1 tablespoon of grated ginger to the pan, stirring quickly for about 30 seconds or until fragrant.
- Add the prepared vegetables to the skillet, starting with the carrots and broccoli as they take longer to cook. Stir-fry for 3-4 minutes.
- Next, add the bell peppers and snap peas, stir-frying for an additional 2-3 minutes until all vegetables are slightly tender but still crisp.
- In a small bowl, whisk together 3 tablespoons of soy sauce, 1 tablespoon of sesame oil, and 1 tablespoon of cornstarch mixed with 1/4 cup of water to create a thickening sauce.
- Pour the sauce over the vegetables in the skillet, stirring well to coat all the vegetables. Cook for an additional minute until the sauce thickens.
- Remove from heat and serve hot, garnishing with sesame seeds if desired.
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